Health

19 Super Foods For A Healthy Heart

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Are you aware that both heart attacks and strokes can result from clogged arteries which in turn can cause death? It’s so true! The great news is that strokes and heart disease are significantly avoidable, by keeping a healthful diet and exercise! These 19 foods can in fact help unclog arteries of plaque accumulation, lower blood pressure, and reduce inflammation. To put it differently, help lower your odds of heart disease.

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